Individual Parent Coaching Sessions

This parent centric approach will take you on a journey of self discovery that will help transform your relationship with your self and your child(ren). Together we will explore strategies and tools that will empower you to parent with calm, intention and joy and help you create the family life you want.

Some of the topics we will cover: generational patterns, attachment styles, mind-sight and brain science, emotional intelligence, communication skills, discipline and boundaries, engaging cooperation, building values, calming strategies, sibling rivalry, playful parenting